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🌱 Reconnecting with Nature: The Healing Power of the Outdoors

2024 cornwall demo night september Sep 13, 2024
https://www.getwylder.co.uk/

Introducing Wylder, the winner of the peoples choice vote at Demo Night Slush'd hosted in Newquay Cornwall on 12 September.


Imagine finding solace in a walk through a serene forest, sunlight peeking through the canopy, and birds chirping melodiously. For many, this experience is more than just a pleasant escape; it’s a necessary balm for the mind and soul. As the pressures of modern life continue to intensify, more individuals are realizing the profound connection between nature and mental health. Recent revelations highlight that spending time outdoors not only elevates mood but also significantly enhances overall well-being.


🌳 The Power of Nature on Mental Health
In the midst of the COVID-19 pandemic, people began to appreciate the importance of stepping outside and engaging with their surroundings. It was during these challenging times that the idea for the Wilder app was born. The app was created to prompt individuals to put down their devices and experience nature directly. This initiative stems from compelling research indicating that connecting with nature can alleviate stress, reduce anxiety, and even combat depression. A study from 2020 outlined that individuals who spent more time outdoors exhibited a noticeable reduction in symptoms of depression.


📱 The Wilder App: A Tool for Change
Wilder is designed to bridge the gap between technology and nature. By offering two types of challenges—daily challenges and partner challenge packs—the app encourages users to engage with their environment in ways that fit their schedules and lifestyles. Whether it’s a five-minute scavenger hunt during lunch or a two-hour hike in the woods, the app makes it easy for everyone to interact with nature.
The app also features community feeds that allow users to see how others are interpreting the same challenges, fostering a sense of community and shared experience. This social aspect is crucial; it not only motivates individuals but also builds a network of support as people share their journeys to reconnect with the outdoors.


🌍 Building Awareness with Data
As Wilder continues to evolve, it also collects valuable data. This information can be utilized in various applications, particularly in conservation efforts. For instance, if users upload photos of local flora and fauna, these images contribute to citizen science, aiding conservationists and planners in protecting local ecosystems. The potential benefits of combining technology with nature are vast, offering not just individual healing but also collective awareness and action around environmental issues.


👩‍🤝‍👨 Engaging Communities through Nature
Building community involvement is a cornerstone of the Wilder initiative. The team behind the app encourages users to recruit friends and family to join in on their outdoor adventures. Creating a culture of engagement is essential to promote healthier lifestyles and stronger community ties. For example, organizing local walks or nature challenges can spark interest and motivate others to reconnect with their natural surroundings.


By harnessing collective energy and motivating others to engage, Wilder aims to not only enhance individual well-being but also strengthen community bonds through shared experiences in nature.


🌅 A New Era of Mental Well-Being
As we navigate the complexities of modern life, the necessity of reconnecting with the natural world becomes clearer. The Wilder app shines a light on this need, reminding us that within the hustle of daily life, nature beckons with open arms, ready to bring balance and tranquility. This profound relationship with our environment is not just beneficial; it's essential for nurturing our mental health, fostering community, and protecting our planet.


Embracing the outdoors as part of a daily routine is not just a trend—it's a pathway to a healthier, happier life for individuals and communities alike. As we step outside, let’s remember the power of nature to heal and unite us.


Find out more

https://www.getwylder.co.uk/

Connect with Kate on LinkedIn https://www.linkedin.com/in/kate-nicholls-612916238/ 

Watch the full live stream from Slush'd Cornwall Demo Night - https://www.youtube.com/live/TgUYN-Ry7ek 

 

Join Canopy https://www.canopy.community/offers/9euvGxze/checkout 

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